Thanksgiving can be a stressful time if you don’t remember the reasons you are gathering in the first place. In this episode, we talk about how to prepare for a meaningful gathering and what to do if contention arises.
First, prepare for the gathering by thinking of who will be there and what you want your interaction with them to be.
Second, disconnect from your devices. Make the people you’re with the priority!
Lastly, forgive, forgive, forgive! Think ahead of time about the people you are gathering with and what memories you may need to let go of to strengthen your relationships. Who do you notice that needs extra love this year?
Let this be the year that you truly connect with those you love!
Resources we mentioned:
Quote by Lionel Hampton- “Gratitude is when memory is stored in the heart and not in the mind”
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